Nia Classes

The fall season begins Thursday, September 10th.

Join me from anywhere in the world for Zoom classes.

Enjoy the outdoors at my Nia in the Park classes while the weather lasts!

All times are in EST.

  • Mondays at 9:30 am and 7:00 pm
  • Wednesdays at 9:00 am (Withrow Park)
  • Thursdays at 9:30 am
  • Saturdays at 9:30 am
  • Sundays at 8:30 am (Bickford Park) except Sept. 20th ā€“ 3:00 pm with live music!

All Classes are 60 minutes


New this season is on-line registration and payment for single classes or bundles.

  • Single: $17
  • 5 Classes in 60 days: $80
  • 10 Classes in 90 days: $150
  • 20 Classes in 120 days: $280
  • Covid Relief Option ā€“ 10 Classes in 90 Days: $100

Visit to register and sign up for classes through ClassFit.
Or simply click on the calendar page to register and pay.

Please arrive early and say hello before we set the focus and step in!

A tip: See if you can connect your computer to your TV screen and then Iā€™m right in your living room with you!