Nia Classes

June, July and August

Email Martha at to receive the announcement.

Join me from anywhere in the world for Zoom classes.

Enjoy the outdoors at my Nia in the Park classes when the weather permits!

All times are in EST.

  • Mondays at 9:30 am
  • Thursdays at 9:30 am
  • Saturdays at 9:30 am - in person at Bishop Strachan School or on Zoom
  • Sundays at 9:00 am (Bickford Park) when weather permits

All Classes are 60 minutes


Register for class through the platform ClassFit where the following options are available:

  • Single: $17, $20 in-person at BSS
  • 5 Classes in 60 days: $80
  • 10 Classes in 90 days: $150
  • 20 Classes in 120 days: $280
  • Covid Relief Option ā€“ 10 Classes in 90 Days: $100

Click on the calendar page to register and pay through my ClassFit Platform ā€“ a secure international site using Stripe.

Please arrive early and say hello before we set the focus and step in!

A tip: See if you can connect your computer to your TV screen and then Iā€™m right in your living room with you!